10 Reasons You Lose The Weight But Can’t Seem To Keep It Off
- By
Victoria Uwumarogie
You Haven’t Changed Your Eating Habits First
You may have worked out like a machine for weeks to drop a few pounds, but if you don’t focus on changing around your eating habits first, you could be putting in a lot of work that is sure to go to waste. Burning hundreds of calories in the gym means nothing if when you go home, you eat junk.
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