11 Tips For Enjoying Thanksgiving In A Healthier Way

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woman eating, dinner

Dine With a Plan

If you’ve stressed yourself out with the idea of possibly overdoing it and go into dinner with no plan, you likely will overdo it big time. But if you know what you will eat, what kind of portions you will enjoy and stick to that, you should be fine. It’s much better than getting to the dinner table and saying, “You know what? I’m just going to try some of that too…and that…”

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