11 Tips For Enjoying Thanksgiving In A Healthier Way
Get Your Drink On
Not in the way you think, though. The calories in alcohol? They can add up pretty fast. Have a drink and have some fun, but for most of the day, indulge in water. It can help slow down your appetite and even allow you to figure out, as you wait for dinner, if you’re actually hungry or if you’ve just been thirsty.