11 Tips For Enjoying Thanksgiving In A Healthier Way

Use Substitutes in Your Recipes

If you’re bringing something to a dinner or you’re the cook this year, cooking lighter can help you have a healthier holiday. Add veggies to your stuffing and avoid the Stove Top boxes. Ease up on the oil and butter. How about going for a sugar substitute if you’re making desserts? Substituting the oils, the fats and the sugars can go a long way.