11 Tips For Enjoying Thanksgiving In A Healthier Way

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woman relaxing with family

Go Easy on Yourself

At the end of the day, if you do have more than one slice of pie or you just can’t help yourself and overdo it on stuffing, it’s not the end of the world. Be realistic and know that you probably won’t have a big weight-loss moment during the holidays. Focusing on maintaining your weight and giving yourself a break if you go too HAM on the ham (get it?) is the best idea. Plus, it’s Thanksgiving, not just any ordinary day. Enjoy!


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