15 Foods To Eat If You Catch Too Many Colds

November 8, 2016  |  
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Shutterstock.com/Barley soup

Shutterstock.com/Barley soup

Vegetable soup

Vegetable soup has been shown to be just as effective at reducing the release of white blood cells that cause congestion during a cold. So it’s okay if you skip the chicken part; you should still eat some nice hot vegetable broth.

 

 

 

 

 

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