15 Foods To Eat If You Catch Too Many Colds

November 8, 2016  |  
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Image Source: Shutterstock

Image Source: Shutterstock

Add lemon

There is a little science to adding lemon to your tea. Lemon is antibacterial, meaning it can fight viruses. This sour citrus fruit can also work to shrink swollen throat tissues, which makes swallowing much easier.







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