15 Foods To Eat If You Catch Too Many Colds

November 8, 2016  |  
5 of 15

Image Source: Shutterstock

Image Source: Shutterstock

Decaffeinated tea

Avoid caffeinated drinks when you have a cold; you need extra sleep to fight a cold, but caffeine makes it hard to even get a regular amount of sleep. That being said, a warm liquid can alleviate congestion—one of the biggest nuisances of the cold. Plus many teas contain antioxidants.





Trending on MadameNoire

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN