15 Foods To Eat If You Catch Too Many Colds

November 8, 2016  |  
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Image Source: Shutterstock

Image Source: Shutterstock

Dark leafy greens

Dark leafy greens like spinach and Swiss chard are good sources of Vitamin C, so they’re a great alternative for people who don’t like eating oranges every day. Consuming enough Vitamin C regularly can shorten the lifespan of a cold.

 

 

 

 

 

 

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