15 Foods To Eat If You Catch Too Many Colds

November 8, 2016  |  
14 of 15

Image Source: Shutterstock

Image Source: Shutterstock

Turmeric

Here’s another strong flavor ingredient that boosts your health. Turmeric (found in many curries) has antioxidant properties that rid your body of toxins. A buildup of toxins can make several of the virus-fighting systems in your body fail to function properly.

 

 

 

 

 

 

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