Common Workout Injuries And How To Prevent Them

- By
5 of 16

Image Source: Shutterstock.com

Image Source: Shutterstock.com

Knee injuries in joggers

Joggers put a lot of strain on their knees. You’ll find a lot of elderly people who can tell you they wish they’d never been runners, because of how it’s limited their mobility today.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN