We all know that exercise burns fat, but did you know that there are some foods that can do that for you, too? We were surprised to find that the everyday foods on this list actually help your body burn fat. The fact that you can find these ingredients in some of the best recipes for fall foods is just an added bonus.
So when you’re cooking something up in the kitchen as the temperature takes a dip, try including some of these ingredients. Depending on how you use them, they will help you slim down without you feeling the need to go on a diet more suitable for rabbits.