Moms know all too well the juggling act is real! Managing household, work, children, and a personal schedule can get hectic. Let’s not forget trying to find time to squeeze in a consistent fitness regimen. Maintaining a routine and a daily schedule can be somewhat of a Godsend, especially when raising younger children.
For our work from home parents or stay-at-home mom’s we’ve got five mom and mini workout moves you can do midday before naptime with your mini. Gone are the days of 5:00 a.m. cardio, because now you can get up a little later, and still having the body you want.
Celebrity trainer, and mom, Andrea Orbeck specializes in “snapback” fitness for moms. Orbeck’s latest routines include moves that improve your glutes, and bonding time with your little ones. From, planks, push ups, and squats Andrea targets all those problem areas with her daughter in toe. While strengthening your core, biceps, and lower back for heavy duty lifting ( of your baby, of course) you will also meet your fitness goal for the day without feeling like you, or your baby missed out on that quality time.
Check out a clip of some of Andrea’s moves, and comment if you’ve ever tried this.
What are some ways you’ve juggled fitness, and bonding time?