Common Reasons You’re Cold All Of The Time

September 23, 2016  |  
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Image Source: Shutterstock

Image Source: Shutterstock

You Need B Vitamins

B vitamins help you absorb nutrients from your food. When you don’t get enough of them, your body can feel tired and cold even though you’ve eaten a full meal. A supplement a day can help you get the nutrition you need to feel warm again.

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