How To Fall In Love With The Gym This Fall

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As the sun starts to set much earlier, and the air gets colder, your options for outdoor exercise become limited. If you live in an area with the true four seasons, then soon enough, you won’t be able to go for a morning jog without worrying about slipping on icy ground. For most, the change of seasons means a change in workout setting, aka going back to the gym. The gym can be a mundane, soul-crushing place where you feel like all you see is gray walls and miserable faces, all you hear is the painfully repetitive sound of the pounding elliptical machine, and all you smell is sterilizing wipes mixed with sweat. And, honestly, in the fall when people often suffer from some degree of depression because of the changing seasons, you don’t need that. But the gym can also be your sanctuary from the dreary weather, and your bright place during darker evenings…if you know what to do. Here are 15 ways to enjoy the gym more this fall.

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