Halle Berry Continues To Give Us All The #FitnessGoals At 50
If you haven’t followed Halle Berry’s Instagram page, you really need to. It’s filled with such love, and light, and peace, and color. Oh yeah, and fitness goals.
The actress seems to love connecting with her fans through images. And when she’s not showing us Nahla’s artwork, having fun with friends or just being all artsy fartsy, she’s striking a very fit pose for the cameras. Like this one:
The image was from the same photo shoot that Berry shared this picture from a few weeks back, looking just as amazing:
When asked in the past what allows her to stay in such great shape, the 50-year-old has said that eating right is what works for her. And it’s important to do so, as Berry has said that she has Type II diabetes and was diagnosed with it at the age of 19. For her, that means no to breads, very few carbs and sugars, lots of veggies, as well as water, and her occasional guilty pleasure of red wine.
“It’s a lot harder than it used to be [she laughs]. As I get older, I am more conscious of what I eat,” Berry told The Los Angeles Times last year. “I have never worked out with a lot of weights unless I had to for a film role. Left to my own devices, I just do cardio. I do exercises that involve my own body weight, because I never want to get too muscly. I am diabetic, so exercising has always been a part of managing my disease and keeping my sugars under control.”
It’s definitely working for Berry. Check out a few other times the beauty gave us fitness goals (and the feels) via her Instagram page: