#FitnessGoals: Teyana Taylor Shares Secret To Her Bangin’ “Fade” Body, And It Doesn’t Include A Diet
I’m sure that if you haven’t seen the full-length video for Kanye West’s “Fade” by now (which premiered during the MTV VMAs and is streaming exclusively on Tidal), you’ve at least seen a clip of singer Teyana Taylor absolutely killing it with her amazing dance moves. But obviously, what stood out most to people was her fit form. So, how does Taylor, who just had a baby in December, manage to stay in such great shape? Well, we thought it was her use of the elliptical machine and a love of squats, as she once said a few years back. But as she told E! News, all that dancing is what’s behind it.
“Dancing is my workout. I just dance,” she said. “I almost feel like dance is so underrated in the fitness world.”
She went on to say that dieting isn’t her thing and really, she “eats everything.” Therefore, her love of busting a move (and some really good genes) has played a part in her being both curvy and exceptionally toned. So, if you’re looking to dance your way to the body of your dreams, it’s time to get that playlist cracking and hope your neighbors won’t start beating on your ceiling with a broom to get you to sit down.
On a side note, while I’m thoroughly impressed with her body, she’s always been in pretty impeccable shape. I’m talking abs since the My Super Sweet 16 days. What’s most impressive right now is how she’s using all this new attention to promote an even better body of work (five points for my play on words): her music. She told her new Twitter followers to check out her album VII, which came out in 2014: “For all the new folk. My album was pretty cool.”
Love this chick, and the fact that she’s finally getting some much-deserved love. Now off to get some “Fade” abs!
Check out all the celebs showing Taylor love and trying to get some workout tips along with the rest of us: