Easy Ways To Turn Up Your Willpower When You Need It

August 16, 2016  |  
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Image Source: Shutterstock

Image Source: Shutterstock

Raise your hand if you have goals you’re trying to achieve. Now raise the other hand if you’d get there faster if the struggle wasn’t oh so real.

“Just do it” worked as a Nike slogan, but just putting in the work to accomplish your goals can be harder than it sounds. The trouble? Sometimes willpower can be kind of fickle. It’s right there when you need to wake up early for a morning meeting on no sleep, but nowhere to be found when you walk past the vending machine an hour before lunch and end up buying junk food you have no business munching on.

But there are ways to turn up your willpower whenever you need it to work for you. All you need is a little bit of practice.

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