Everyone who’s ever been on a strict diet can agree on one thing: life is too short to struggle like this all of the time. Healthy eating is an important part of good living. Still, you shouldn’t let your diet get in the way of enjoying yourself from time to time.
When these life events roll around, know that sometimes it’s OK to push pause on a diet plan. In fact, pressing the pause button on any diet can give you the stamina to last longer and eat healthier more consistently. It’s all about finding a balance. So with that being said, don’t be afraid to embrace the following moments today and be proud of your willpower tomorrow.