Times You Shouldn’t Stress About Gaining Weight

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Image Source: Shutterstock

Image Source: Shutterstock

On Your Birthday

When it’s your day, it’s time to celebrate your accomplishments. Don’t be afraid to honor it with a slice of cake or a nice dinner (and yes, some after-dinner drinks).

Tomorrow you’ll be a year older and well aware of the fact that you should hit the gym a little harder to work off an added pound or two.

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