We all have something we’d like to say to the next man who harasses us on the street by asking us to “smile.” But while more men should learn to mind their own business, smiling more is actually good for you. In fact, smiling has a surprising power and effect on you.
From reversing the symptoms of depression to putting you in a better place for a promotion, and even the possibility of making you live longer, smiling more can actually change your life. The best part? You don’t even have to mean it for it to work. Just practice smiling more and you could turn your day and even your entire year around.
Have you tried these smiling techniques? If cracking a smile during a hard day at work improved it in ways that surprised you, we’d love to hear about it. Drop us a line in the comment section.