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Saying sorry is act of kindness that shows yours deepest regret for a transgression or a mistake you’ve made.  When used in the right context it can make a huge difference in how you feel and how a person feels about you. By showing pity, it communicates to others that you want to right your wrong.

However there are some things that don’t need to be apologized for. In some instances you have a right to feel or do certain things without feeling obligated to sorry just to appease another person. As women, we have a bad habit of feeling guilty fairly quickly, which in turn makes our usage of “sorry” way to frequent.

Here are few things you should never have to apologize for:

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