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Once you reach a certain age, the “when are you going to have a baby” questions really start to pile up. And while you politely tell everyone to please stay out of your uterus, there are still some things to do to keep ready if you want to put off having a child until much later in life. Whether you’re waiting on the right career, Mr. Right, or “right when I feel like it,” it pays to keep track of your body’s fertility so that when you’re ready, it’s ready.
Whether you plan on conceiving at 20, 30, or 40, there are ways to keep your body at peak fertility longer. But while you’re adopting these lifestyle changes, make a visit to your doctor. They know more about your personal health history, your fertility age (which is different from your chronological age) and all of the personal factors that affect every woman’s baby making window.
