Banishing The Struggle Diet: How To Lose Weight By Changing Just One Thing

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Image Source: Tumblr

Image Source: Tumblr

Skip Salty Snacks

Ever notice how easy it is to eat a whole bag of chips, but not an entire potato? Swap anything salty and in a bag for something healthier like veggies and hummus. You’ll be much less prone to overdo it.

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