Banishing The Struggle Diet: How To Lose Weight By Changing Just One Thing
- By
Meg Butler
Image Source: Tumblr
Drink More Coffee (Or Tea)
If you’re a caffeine addict, go at it. Caffeine not only suppresses your appetite, it boosts your metabolism. The next time you crave a snack, swap it for a sip. Just make sure that coffee is black and not loaded with sugar and cream.
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