Relax, Relate, Release: How to Calm Down After an Argument

July 11, 2011  |  

Arguments are an inevitable part of any relationship. You know they’re coming but that doesn’t make them any easier to handle when they do happen. Once you’ve come through the fire you still may find yourself singeing. Despite your emotions, you want to move on to avoid making a bad situation even worse.

Whether you can’t release your anger, feel dejected or saddened, Your has a list ways to deal with these emotions in a healthy way.

Check out YourTango’s list to learn how to come down from the heights of a nasty argument.

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