Why Are My Ears Ringing? Ways Your Caffeine Addiction Is Negatively Effecting Your Health
If the long lines at Starbucks and the energy drinks that fill convenience store shelves are any indication, Americans are obsessed with caffeine. And though its benefits are obvious and immediate – energy and mood boosting, increased concentration, etc. – caffeine can be addictive. If consumed excessively, caffeine in the form of a cup of coffee can do more harm to your body and mental health than good. Here are a few examples of how your cup of Joe and energy drinks could be negatively affecting you.