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Whether it’s a quick, nutritious breakfast or post-workout boost, smoothies are a delicious and easy way to boost your energy and metabolism, while also ensuring you’re getting the necessary health benefits from fruits and vegetables your body needs.

While the health benefits of a good smoothie are numerous, it is sometimes a struggle to come up with delicious recipes using healthy ingredients. To make things easier for you, Terra’s Kitchen is sharing their top 5 smoothie recipes, packed with nutrients and a whole lot of flavor.

Green Smoothie

1 cup spinach

1 kiwi

2 small broccoli florets

1/2 cucumber, peeled

1 banana

4 oz coconut milk

Sunrise Smoothie

1 cup mango

1/2 cup pineapple

1 banana

4 oz unsweetened almond milk

Mango Blueberry Smoothie

One 4×4 of Terra’s Kitchen Grab & Go Mangoes and Blueberries (total 6 oz)

4 oz unsweetened almond milk

Beet and Banana Smoothie

3 small prepackaged steamed beets (and the liquid they come in)

1 banana

4 oz unsweetened almond milk

1 tablespoon of honey

Super Food Smoothie

1 cup spinach

1 frozen banana

1/2 of an avocado

1 tablespoon chia seeds

1 tablespoon flax seeds

1 tablespoon of raw honey

1 tablespoon of coconut oil

1 tablespoon of apple cider vinegar

sprinkle of cinnamon

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