15 Reasons Your Family Should Be Laughing More
In the words of Charlie Chaplin “a day without laughter is a day wasted.”
When you laugh, you’re doing more good for your body than you think. In the recently released book Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children by Lori Lite–she suggests using laughter as a tool to deal with stress as a family. The book also mentions that studies have shown that laughing more can add eight years to your life! If you’re not convinced yet that your family should be doing more laughing, Stress Free Kids lists several more reasons to get your giggle on. Click continue!