Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

December 12, 2014  |  

Being fit and fine is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies and health. Daily, instagram is a testament to strong, vulnerable and triumphant women who have made the decision to share their fitness journies with the world for the sole intention to inspire, encourage and uplift their followers and women who have had the same struggles.

Sometimes motivation in the form of talking isn’t enough. Pictures are everything and these women are being courageous and baring all in attempt to help just one not give up on their journey. Forget that one person, these ladies are encouraging thousands and should be commended not just for their personal triumphs but for setting a standard and acting as unofficial trainers and cheerleaders for others. These women should not go unnoticed for their contribution in the health movement that is moving black women to being fit and fine and healthy.

This week we are highlighting Getfitwith_Ty. This mother of two started her journey in August of this year and is making progress, keeping it real and motivating others on her IG page. She started at 307 and is currently at 272. She’s dedicated and working toward her goal weight of 175. She’s doing it the natural way, the best way.

17 InstaFit Flicks of Women Inspiring Healthy Lives

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