Fit, Fab & Flawless Fridays: 18 InstaFit Flicks of Women Inspiring Healthy Lives

November 7, 2014  |  

Being fit and fine is the new black. Long gone are the stereotypes that minority women are obese and more concerned with the state of their hair than their bodies and health. Daily, instagram is a testament to strong, vulnerable and triumphant women who have made the decision to share their fitness journeys with the world for the sole intention to inspire, encourage and uplift their followers and women who have had the same struggles.

Sometimes motivation in the form of talking isn’t enough. Pictures are everything and these women are being courageous and baring all in attempt to help just one not give up on their journey. Forget that one person,  these ladies are encouraging thousands and should be commended not just for their personal triumphs but for setting a standard and acting as unofficial trainers and cheerleaders for others. These women should not go unnoticed for their contribution in the health movement that is moving black women to being fit and fine and healthy.

This week we are featuring Selena of  @Fit2InspireYou. Having lost over one hundred pound Selena is indeed fit enough to inspire you to stay the course and put in the work. She shares simple and quick recipes along with exercise form and the all fab selfie for her depiction of self love. She’s indeed a fit inspiration.

Fit, Fab & Flawless Fridays: 18 InstaFit Flicks of Women Inspiring Healthy Lives

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