Fit, Fab & Flawless Fridays: 21 InstaFit Flicks of Women Inspiring Healthy Lives

A Sample of Duncan’s Breakfast

“In other news, I had a great #LowCarb breakfast this morning that was seriously simple and amazing. Sautéed shrimp in olive oil and butter seasoned with #FlavorGod garlic lovers and a little natures seasoning. Eggs go with everything to me. Mix in a little spinach and you are #winning”