Though this quick, delicious breakfast recipe calls for frozen peaches, we bet it would be even tastier with summer’s fresh peaches. Courtesy of Food Network.
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt
1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
Put all ingredients into a blender and blend until smooth.