Drink Up: Citrus Berry Smoothie
Just because you’re short on time doesn’t mean you have to sacrifice having a good breakfast. This smoothie is ready in just a few minutes and is packed with nutrients to help you start your day. Courtesy of Eating Well.
1 1/4 cups fresh berries
3/4 cup low-fat plain yogurt
1/2 cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon toasted wheat germ
1 tablespoon honey
1/2 teaspoon vanilla extract
Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth.