In the series, One Bold Move, we profiled four popular bloggers in the categories of Hair, Makeup, Style, and Fitness. These bloggers discussed the one bold decision that placed their life on a completely different trajectory. For two of our most popular episodes, we are releasing never-before-seen footage with more great advice from excellent women. In this episode, mother and daughter duo Ellen and Lana Ector discuss their motivation for getting fit, why it’s important for black women to work out, and they share some great tips along the way.

To join their gym, purchase workout DVDs or workout gear visit their website.

Episode 1 – Curly Nikki 

Episode 2 – Missy Lynn 

Episode 3 – Black Girls Run!

Episode 5 – The Curvy Fashionista

Episode 6 – Series Extras

Trending on MadameNoire

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN