Can You Eat Your Way To Thin? 15 Foods That Help You Lose Weight
Apple Cider Vinegar
Can’t crush that craving for carbs? Pair it with a salad dressed with oil and apple cider vinegar. Eating apple cider vinegar at the same time as a high-carb meal will help you feel fuller longer and eat less for the rest of the day.
Eat one or two tablespoons of apple cider vinegar a day for up to 12 weeks and you could loose an additional two to four pounds.