The Worst Ways To Lose Weight

- By
14 of 15

Vibration Plates

Vibration plates have been popping up in gyms all over. The idea goes that if you exercise on a moving surface, you’ll burn even more calories. Unfortunately, the science just doesn’t support those claims.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN