Are You Losing Weight The Right Way? The Best And Worst Diets Out There

- By
8 of 15

The Best Low-Carb Diet

The Atkins Diet

The Atkins Diet beat out almost all other diets when it came to short-term diets. But the leader of the no- and lo-carb diets is still lacking. Nutritionally, it’s one of the worst of the bunch. Nutrient-deficient and heart-unhealthy it’s not safe enough to promote long-term weight loss.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN