Are You Losing Weight The Right Way? The Best And Worst Diets Out There

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11 of 15

The Worst Waist-Slimming Diet

The Abs Diet

The Abs Diet slid in right under the Abs Diet for being great for quick, short-term waist-slimming weight loss but not as great as it claims. You will lose weight in the short term. But the experts didn’t find any basis for The Abs Diet’s claim to help you shed 12 pounds of belly fat in two weeks.

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