How To Fake A Good Night’s Sleep

- By
15 of 15

Go To Bed On Time

Try heading to bed right after dinner and you’ll only throw your body’s natural sleep cycle off more.

Instead, just get eight hours no more than an hour before your usual time and you’ll wake up feeling refreshed.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN