There’s nothing wrong with seeking professional help to talk and work through personal issues and these public figures have proven that by going public about their time in therapy.
Actress Halle Berry grew up in an unstable household. Her father was an alcoholic who turned abusive when he drank. Her mother realized the “Monster’s Ball” star needed an outlet to discuss what was going on at home and a 10-year-old Berry started seeing a therapist. “My father was an alcoholic and a very abusive one, and my mother knew the value of providing me with the outlet of an unbiased person to talk to, so I’ve done that all my life when times get stressful. It really helps me deal with stuff,” she said.