What Happened To Those Resolutions? How To Get Back On Track

January 31, 2014  |  

Here we are at the end of January and maybe your resolutions started off with such fever and steam. Then, life happened. Kids, husbands, jobs, or school starts getting in the way and your will power starts feeling like someone is slowly letting the air out of your will-power balloon.

Some of us are left wondering, “What happened to those resolutions?” Now your goals may seem like just a magazine cut out on a sticky board or a fleeting goal that your friends have decided to stop asking about.

Whenever we don’t meet a goal or aren’t doing as well as we hope there is some shame that comes. You likely made the resolution because it’s something you really need to change. Yet, here you are, hiding and ashamed because already it’s starting to fall off.

Before you can get back on track, you’ll have to let go of that fear and shame. It is never too late to start again. You can’t go back and change the last week or two but you can start today (or Monday) with as much force and will as you started on January 1, 2014.

Once you’ve decided there’s not to be ashamed of your humanness, take a step back and ask yourself the tough questions. Why did you stop? What is preventing you from achieving the goal? Is this a circumstance or a mindset about your circumstance? For example, if your goal was to lose weight, did you give up thinking it would ever happen (mindset)? Or have you just not made room for it to happen like clearing your schedule for daily exercise (circumstance)? Identify the root cause of why you fell off in the first place before you push forward.

You are worth giving it one more try. Maybe the business isn’t coming together as quickly as you like but that doesn’t mean it never will. Maybe the weight is stubborn and it’s hard to get motivated, but that doesn’t mean you will never get there. You must believe in yourself. It has to matter more than anything and you have to work like it’s the only thing that matters. Change your mind and change your circumstances.

Now is the tough part. There are likely some circumstances that you didn’t anticipate or focus on that prevented you from. Here is what we call “doing the work.” Wishing and waiting isn’t going to make your resolutions come to life. There is a time to plant (work) and then a time of harvest (success). Don’t leave out the work part! Start breaking down your excuses, addressing your circumstances and push forward towards your success.

Ultimately, you can change at any time.  You have the power to live your best life and your success is worth every single sweat drop, tear, and late night. If it matters to you, show it to yourself. Impress yourself and blow your own mind.

You don’t have to wait until a certain calendar date to kick off a new life campaign. There’s a quote by F. Scott Fitzgerald that illustrates this concept perfectly for those of us who may have fallen off the wagon,

“For what it’s worth: it’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over again.

How will you continue to improve? Comment below.

Dee Rene I the creator of Laugh.Cry.Cuss. http://laughcrycuss.com . @laughcrycuss @deerene_

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