Overworked & Stressed? 11 Ways To Avoid Burnout

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Get A Life

If most of your time is centered around work, then you don’t have time for anything else. “Find something outside of work that you are passionate about that’s challenging, engaging and really gets you going—whether a hobby, sports or fitness activities or volunteering in the community (along with other items we mention here, like relaxation, being able to “turn off” and participating in rewarding non-work activities),” advises Forbes.

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