5 Tips To Stay Motivated When Trying To Lose Weight And Maintain A Healthy Lifestyle

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Hang/Post Pictures of Bodies That Inspire You 

Whether on your mirror, your refrigerator, or your bedroom wall, choose a picture of your favorite hot celeb—or a random fit model—and put it on display. (To make things even more inspiring, juxtapose those flicks with ones of you showing off your problem areas.) Looking at your fitness inspiration on a daily basis is a good reminder of why you’re busting your butt at the gym and motivates you to keep going, even when you want to quit. And for those days when you feel like binging on the bad stuff, that bangin’ pic of Beyoncé posted on your ‘frig will have you saying, “No, no, no, no, no!”

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