9 Expert Tips & Products To Reduce Health Risks From Sitting For Hours On End

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Use a Foot Rest

If your chair is too high for you to rest your feet flat on the floor, or the height of your desk requires you to raise the height of your chair, the Mayo Clinic suggests using a foot rest. You can try a foot rest like the one above from Kensington or you can use a stack of sturdy books. 

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