Foods That Will Make You Happy, Calm, And Boost Confident Before A Date
- By
Julia Austin
Rice
Starch is your body’s main source of energy, but foods like bread, pasta and potatoes tend to cause gas, which is the last thing you want on a first date! If you’re having an after-dinner date and need real food before you go, try having brown rice as the base of your dinner and pair it with non-gaseous veggies like mushrooms or bell peppers, plus a protein.
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