Foods That Will Make You Happy, Calm, And Boost Confident Before A Date

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Green tea

For a natural energy boost that doesn’t come with the crash of coffee or energy drinks, drink a cup of Green tea. Just one eight-ounce cup gives you 24 to 40 milligrams of caffeine. Added perk: green tea is more effective in fighting bad breath than toothpaste, mints or gum.

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