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Moms can be so busy thinking about how to satisfy their kids, their partners, their parents, their in-laws and their friends, that they can end up feeling deeply unsatisfied themselves. Everyone else gets the best of them. And they just get the scraps—the tired, haggard, cranky, messy woman left over when everyone else got a piece of super woman. Here are 14 ways to combat feeling like you’ve neglected yourself.

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