It Does A Body Good: 10 Reasons to Have Sex…Even When You Don’t Want To!
9. Healthier Heart
We already know that sex is a great form of exercise, so it’s only natural that having sex is a great way to keep your heart healthy. For women, having more sex boosts her levels of estrogen, which protects against heart disease. If you think you’re too old to have sex and might suffer a stroke if you get too heated, think again. Studies have shown that older folks who have sex regularly can actually help to PREVENT a heart attack or a stroke, not cause one. So get your heart rate up!