Push Your Pride Aside: Times You Should Consider Seeking Professional Help
When thinking about past issues still causes you extreme pain
Everyone has dealt with horrible things in their lives. We’ve all suffered and cried at multiple points, and thinking back on those things might bring back the initial sting of hurt and pain. However, there might be a larger issue at hand if you’re thrown back into the same depression by simply remembering things, or you’re flooded by your own tears, or fall into a panic attack.